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Run: Interval Previous Next

4/10/2016

Date

11:00 AM

Time

4 mi

Distance

29:47

Duration

7:27 mi

Pace

Equipment

New Balance 880 v4

Health

Weight200 lb

kilojoules2533

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseTreadmill

Notes

3 800s at 9.0, 9.5 and 9.25

Comments