Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/16/2023 Run
GPS RUN
Base/Medium 4.1 mi 35:36 8:48
6/14/2023 Run
GPS RUN
Base/Medium 4.2 mi 35:01 8:27
6/13/2023 Run
GPS RUN
Base/Medium 3.3 mi 28:45 8:37
6/10/2023 Run
GPS RUN
Base/Medium 10.0 mi 1:25:10 8:29
6/9/2023 Run
GPS RUN
Base/Medium 3.0 mi 25:50 8:30
6/4/2023 Run
GPS RUN
Base/Medium 1.4 mi 12:19 9:04
6/3/2023 Run
GPS RUN
Base/Medium 9.3 mi 1:18:03 8:26
5/31/2023 Run
GPS RUN
Base/Medium 3.5 mi 29:12 8:18
5/21/2023 Run
GPS RUN
Base/Medium 4.0 mi 35:09 8:44
5/19/2023 Run
GPS RUN
Base/Medium 4.0 mi 35:04 8:44
5/13/2023 Run
GPS RUN
Base/Medium 10.0 mi 1:23:30 8:20
5/7/2023 Run
GPS RUN
Base/Medium 6.2 mi 52:57 8:31
5/6/2023 Run
GPS RUN
Base/Medium 8.3 mi 1:08:20 8:13
4/30/2023 Run
GPS RUN
Base/Medium 6.2 mi 52:34 8:28
4/29/2023 Run
GPS RUN
Base/Medium 6.2 mi 52:39 8:28
4/26/2023 Run
GPS RUN
Base/Medium 3.0 mi 24:00 7:59
4/18/2023 Run
GPS RUN
Base/Medium 4.0 mi 32:36 8:05
4/17/2023 Run
GPS RUN
Base/Medium 3.2 mi 26:55 8:22
4/10/2023 Run
GPS RUN
Base/Medium 4.2 mi 35:21 8:24
4/9/2023 Run
GPS RUN
Base/Medium 6.2 mi 55:07 8:52
4/8/2023 Run
GPS RUN
Base/Medium 6.1 mi 52:52 8:45
4/7/2023 Run
GPS RUN
Base/Medium 5.0 mi 39:39 7:52
4/2/2023 Run
GPS RUN
Base/Medium 9.6 mi 1:19:34 8:20
3/29/2023 Run
GPS RUN
Base/Medium 4.0 mi 33:28 8:18
3/26/2023 Run
GPS RUN
Base/Medium 6.2 mi 56:21 9:04
3/22/2023 Run
GPS RUN
Base/Medium 4.2 mi 34:28 8:12
3/21/2023 Run
GPS RUN
Base/Medium 4.1 mi 36:12 8:57
3/15/2023 Run
GPS RUN
Base/Medium 4.0 mi 31:15 7:45
3/12/2023 Run
GPS RUN
Base/Medium 6.2 mi 56:35 9:06
3/11/2023 Run
GPS RUN
Long 7.1 mi 1:00:55 8:33
3/8/2023 Run
GPS RUN
Base/Medium 4.1 mi 33:15 8:13
3/5/2023 Run
GPS RUN
Long 15.6 mi 2:12:52 8:31
3/3/2023 Run
GPS RUN
Base/Medium 4.0 mi 33:05 8:12
2/28/2023 Run
Treadmill
Easy 4.0 mi 34:00 8:30
2/26/2023 Run
GPS RUN
Long 8.2 mi 1:12:34 8:51
2/25/2023 Run
GPS RUN
Long 9.0 mi 1:13:38 8:10
2/23/2023 Run
GPS RUN
Base/Medium 4.2 mi 34:16 8:09
2/15/2023 Run
GPS RUN
Base/Medium 4.2 mi 34:26 8:11
2/12/2023 Run
GPS RUN
Long 9.0 mi 1:12:05 7:59
2/11/2023 Run
GPS RUN
Long 9.0 mi 1:11:54 7:58
2/8/2023 Run
GPS RUN
Base/Medium 4.2 mi 32:23 7:42
2/5/2023 Run
GPS RUN
Long 10.2 mi 1:24:17 8:15
2/4/2023 Run
Treadmill
Base/Medium 4.0 mi 34:00 8:30
2/3/2023 Run
GPS RUN
Base/Medium 5.0 mi 41:36 8:17
2/1/2023 Run
GPS RUN
Base/Medium 4.2 mi 32:54 7:50
1/27/2023 Run
GPS RUN
Base/Medium 7.2 mi 57:55 8:06
1/25/2023 Run
GPS RUN
Base/Medium 4.1 mi 31:56 7:53
1/23/2023 Run
GPS RUN
Base/Medium 4.0 mi 33:22 8:16
1/21/2023 Run
GPS RUN
Long 14.0 mi 1:55:35 8:15
1/19/2023 Run
GPS RUN
Base/Medium 4.0 mi 32:38 8:06
1/16/2023 Run
GPS RUN
Base/Medium 6.2 mi 55:25 8:55
1/15/2023 Run
GPS RUN
Long 8.3 mi 1:14:29 8:58
1/14/2023 Run
GPS RUN
Base/Medium 5.1 mi 39:41 7:52
1/11/2023 Run
GPS RUN
Base/Medium 3.2 mi 25:13 7:50
1/10/2023 Run
GPS RUN
Base/Medium 4.1 mi 33:33 8:17
1/8/2023 Run
GPS RUN
Base/Medium 6.2 mi 54:53 8:51
1/7/2023 Run
GPS RUN
Long 9.2 mi 1:15:51 8:18
1/5/2023 Run
GPS RUN
Base/Medium 5.1 mi 41:54 8:11
1/2/2023 Run
GPS RUN
Fast 5.0 mi 37:28 7:29
12/31/2022 Run
GPS RUN
Base/Medium 4.0 mi 31:53 7:56
12/28/2022 Run
GPS RUN
Base/Medium 3.1 mi 28:07 9:01
12/26/2022 Run
GPS RUN
Base/Medium 6.2 mi 53:49 8:41
12/24/2022 Run
GPS RUN
Long 12.6 mi 1:42:10 8:08
12/21/2022 Run
GPS RUN
Base/Medium 6.2 mi 51:36 8:18
12/20/2022 Run
GPS RUN
Base/Medium 4.1 mi 31:43 7:50
12/18/2022 Run
GPS RUN
Long 7.1 mi 57:12 8:01
12/15/2022 Run
GPS RUN
Base/Medium 5.0 mi 41:51 8:21
12/13/2022 Run
GPS RUN
Base/Medium 3.3 mi 27:12 8:13
12/11/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:47 8:06
12/10/2022 Run
GPS RUN
Base/Medium 6.3 mi 49:20 7:50
12/6/2022 Run
GPS RUN
Base/Medium 4.1 mi 32:59 8:04
12/3/2022 Run
GPS RUN
Base/Medium 6.3 mi 49:20 7:50
12/1/2022 Run
GPS RUN
Base/Medium 5.0 mi 41:37 8:17
11/30/2022 Run
GPS RUN
Tempo 3.1 mi 23:24 7:30
11/28/2022 Run
GPS RUN
Base/Medium 4.0 mi 32:41 8:06
11/26/2022 Walk
GPS RUN
Long 2.0 mi 52:54 26:04
11/24/2022 Run
GPS RUN
Base/Medium 4.2 mi 38:42 9:12
11/20/2022 Run
GPS RUN
Base/Medium 6.2 mi 49:43 8:04
11/19/2022 Run
GPS RUN
Long 11.0 mi 1:32:40 8:24
11/17/2022 Run
GPS RUN
Base/Medium 4.0 mi 33:34 8:20
11/13/2022 Run
GPS RUN
Long 10.1 mi 1:18:35 7:50
11/10/2022 Run
GPS RUN
Base/Medium 4.0 mi 32:55 8:12
11/8/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:37 8:04
11/5/2022 Run
GPS RUN
Long 10.1 mi 1:21:50 8:08
11/3/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:55 8:11
11/2/2022 Run
GPS RUN
Base/Medium 4.1 mi 33:57 8:16
10/29/2022 Run
GPS RUN
Long 8.3 mi 1:11:12 8:33
10/27/2022 Run
GPS RUN
Base/Medium 5.0 mi 39:18 7:49
10/26/2022 Run
GPS RUN
Base/Medium 4.2 mi 32:41 7:46
10/22/2022 Run
GPS RUN
Base/Medium 6.2 mi 48:49 7:51
10/21/2022 Run
GPS RUN
Base/Medium 4.1 mi 32:20 7:56
10/20/2022 Run
GPS RUN
Fast 3.1 mi 23:48 7:38
10/18/2022 Run
GPS RUN
Base/Medium 4.0 mi 33:26 8:18
10/16/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:03 7:58
10/13/2022 Run
GPS RUN
Base/Medium 4.1 mi 31:44 7:51
10/10/2022 Run
GPS RUN
Fast 5.2 mi 39:36 7:42
10/8/2022 Run
GPS RUN
Long 8.3 mi 1:07:44 8:08
10/6/2022 Run
GPS RUN
Tempo 5.0 mi 37:57 7:32
10/3/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:23 8:03
9/29/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:11 8:01