Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/1/2022 Run
GPS RUN
Base/Medium 5.0 mi 41:37 8:17
11/30/2022 Run
GPS RUN
Tempo 3.1 mi 23:24 7:30
11/28/2022 Run
GPS RUN
Base/Medium 4.0 mi 32:41 8:06
11/26/2022 Walk
GPS RUN
Long 2.0 mi 52:54 26:04
11/24/2022 Run
GPS RUN
Base/Medium 4.2 mi 38:42 9:12
11/20/2022 Run
GPS RUN
Base/Medium 6.2 mi 49:43 8:04
11/19/2022 Run
GPS RUN
Long 11.0 mi 1:32:40 8:24
11/17/2022 Run
GPS RUN
Base/Medium 4.0 mi 33:34 8:20
11/13/2022 Run
GPS RUN
Long 10.1 mi 1:18:35 7:50
11/10/2022 Run
GPS RUN
Base/Medium 4.0 mi 32:55 8:12
11/8/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:37 8:04
11/5/2022 Run
GPS RUN
Long 10.1 mi 1:21:50 8:08
11/3/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:55 8:11
11/2/2022 Run
GPS RUN
Base/Medium 4.1 mi 33:57 8:16
10/29/2022 Run
GPS RUN
Long 8.3 mi 1:11:12 8:33
10/27/2022 Run
GPS RUN
Base/Medium 5.0 mi 39:18 7:49
10/26/2022 Run
GPS RUN
Base/Medium 4.2 mi 32:41 7:46
10/22/2022 Run
GPS RUN
Base/Medium 6.2 mi 48:49 7:51
10/21/2022 Run
GPS RUN
Base/Medium 4.1 mi 32:20 7:56
10/20/2022 Run
GPS RUN
Fast 3.1 mi 23:48 7:38
10/18/2022 Run
GPS RUN
Base/Medium 4.0 mi 33:26 8:18
10/16/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:03 7:58
10/13/2022 Run
GPS RUN
Base/Medium 4.1 mi 31:44 7:51
10/10/2022 Run
GPS RUN
Fast 5.2 mi 39:36 7:42
10/8/2022 Run
GPS RUN
Long 8.3 mi 1:07:44 8:08
10/6/2022 Run
GPS RUN
Tempo 5.0 mi 37:57 7:32
10/3/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:23 8:03
9/29/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:11 8:01
9/27/2022 Run
GPS RUN
Base/Medium 4.0 mi 33:12 8:15
9/24/2022 Run
GPS RUN
Long 10.0 mi 1:20:02 8:00
9/22/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:24 8:03
9/20/2022 Run
GPS RUN
Base/Medium 4.0 mi 33:34 8:20
9/18/2022 Run
GPS RUN
Base/Medium 4.1 mi 32:56 8:06
9/17/2022 Run
GPS RUN
Base/Medium 5.0 mi 39:52 7:57
9/15/2022 Run
GPS RUN
Base/Medium 5.1 mi 40:00 7:56
9/14/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:35 8:05
9/12/2022 Run
GPS RUN
Base/Medium 4.1 mi 34:07 8:22
9/9/2022 Run
GPS RUN
Fast 6.2 mi 48:04 7:49
9/8/2022 Run
GPS RUN
Base/Medium 4.0 mi 31:48 7:54
9/5/2022 Run
GPS RUN
Base/Medium 5.0 mi 41:39 8:18
9/3/2022 Run
GPS RUN
Fast 6.3 mi 47:49 7:37
9/1/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:42 8:06
8/30/2022 Run
GPS RUN
Base/Medium 3.4 mi 28:13 8:14
8/28/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:00 8:00
8/25/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:02 7:58
8/24/2022 Run
GPS RUN
Base/Medium 4.2 mi 34:59 8:19
8/23/2022 Run
GPS RUN
Base/Medium 5.2 mi 42:33 8:16
8/21/2022 Walk   Long 2.3 mi 48:36 21:08
8/20/2022 Run
GPS RUN
Long 12.0 mi 1:40:53 8:24
8/18/2022 Run
GPS RUN
Base/Medium 5.1 mi 41:10 8:09
8/17/2022 Run
GPS RUN
Base/Medium 5.0 mi 42:56 8:33
8/16/2022 Run
GPS RUN
Base/Medium 5.0 mi 41:29 8:16
8/13/2022 Run
GPS RUN
Long 10.2 mi 1:25:17 8:21
8/12/2022 Run
GPS RUN
Base/Medium 4.2 mi 35:24 8:25
8/11/2022 Run
GPS RUN
Interval 5.6 mi 46:35 8:24
8/9/2022 Run
GPS RUN
Base/Medium 3.7 mi 31:47 8:34
8/8/2022 Run
GPS RUN
Base/Medium 5.0 mi 43:06 8:34
8/6/2022 Run
GPS RUN
Long 8.3 mi 1:08:00 8:11
8/4/2022 Run
GPS RUN
Base/Medium 5.0 mi 42:28 8:27
8/3/2022 Run
GPS RUN
Base/Medium 6.3 mi 50:21 8:00
8/2/2022 Run
GPS RUN
Base/Medium 4.5 mi 37:33 8:20
7/31/2022 Run
GPS RUN
Base/Medium 5.1 mi 42:23 8:24
7/30/2022 Run
GPS RUN
Base/Medium 4.0 mi 31:28 7:50
7/29/2022 Run
GPS RUN
Base/Medium 5.0 mi 42:48 8:32
7/27/2022 Run
GPS RUN
Base/Medium 5.0 mi 41:15 8:13
7/25/2022 Run
GPS RUN
Base/Medium 4.2 mi 35:54 8:32
7/20/2022 Walk
GPS RUN
Long 4.2 mi 1:35:50 22:46
7/18/2022 Run
GPS RUN
Trail 3.0 mi 31:54 10:34
7/17/2022 Run
GPS RUN
Walk/Jog 1.0 mi 13:03 12:33
7/13/2022 Run
GPS RUN
Base/Medium 4.2 mi 35:08 8:21
7/12/2022 Run
GPS RUN
Base/Medium 4.0 mi 33:34 8:20
7/8/2022 Run
GPS RUN
Base/Medium 4.2 mi 34:23 8:11
7/6/2022 Run
GPS RUN
Base/Medium 3.1 mi 25:51 8:21
7/4/2022 Run
GPS RUN
Easy 3.1 mi 25:54 8:20
6/20/2022 Run
GPS RUN
Long 7.2 mi 55:54 7:49
6/18/2022 Run
GPS RUN
Long 9.3 mi 1:15:23 8:09
6/16/2022 Run
GPS RUN
Base/Medium 4.5 mi 38:56 8:36
6/15/2022 Run
GPS RUN
Base/Medium 4.0 mi 31:47 7:53
6/14/2022 Run
GPS RUN
Base/Medium 5.0 mi 41:24 8:14
6/11/2022 Run
GPS RUN
Base/Medium 5.0 mi 39:30 7:53
6/9/2022 Run
GPS RUN
Base/Medium 4.1 mi 33:41 8:15
6/8/2022 Run
GPS RUN
Base/Medium 4.0 mi 32:01 7:56
6/7/2022 Run
GPS RUN
Base/Medium 4.2 mi 34:28 8:12
6/5/2022 Run
GPS RUN
Base/Medium 4.1 mi 32:58 8:04
6/4/2022 Run
GPS RUN
Fast 5.1 mi 39:38 7:50
6/3/2022 Run
GPS RUN
Easy 4.0 mi 33:31 8:21
6/1/2022 Run
GPS RUN
Base/Medium 4.2 mi 35:09 8:21
5/29/2022 Run
GPS RUN
Walk/Jog 4.3 mi 1:10:11 16:17
5/26/2022 Run
GPS RUN
Base/Medium 4.0 mi 32:34 8:04
5/25/2022 Run
GPS RUN
Base/Medium 3.7 mi 31:18 8:24
5/8/2022 Run
GPS RUN
Base/Medium 6.0 mi 48:27 8:03
5/5/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:01 7:58
5/3/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:04 7:59
5/1/2022 Run
GPS RUN
Base/Medium 7.0 mi 59:09 8:26
4/30/2022 Run
GPS RUN
Base/Medium 3.4 mi 26:46 7:50
4/29/2022 Run
GPS RUN
Base/Medium 6.0 mi 49:43 8:16
4/26/2022 Run
GPS RUN
Easy 4.0 mi 32:27 8:05
4/24/2022 Run
GPS RUN
Long 10.0 mi 1:18:44 7:52
4/22/2022 Run
GPS RUN
Fast 6.5 mi 49:25 7:37
4/20/2022 Run
GPS RUN
Base/Medium 5.1 mi 40:03 7:56