Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/20/2022 Run
GPS RUN
Long 7.2 mi 55:54 7:49
6/18/2022 Run
GPS RUN
Long 9.3 mi 1:15:23 8:09
6/16/2022 Run
GPS RUN
Base/Medium 4.5 mi 38:56 8:36
6/15/2022 Run
GPS RUN
Base/Medium 4.0 mi 31:47 7:53
6/14/2022 Run
GPS RUN
Base/Medium 5.0 mi 41:24 8:14
6/11/2022 Run
GPS RUN
Base/Medium 5.0 mi 39:30 7:53
6/9/2022 Run
GPS RUN
Base/Medium 4.1 mi 33:41 8:15
6/8/2022 Run
GPS RUN
Base/Medium 4.0 mi 32:01 7:56
6/7/2022 Run
GPS RUN
Base/Medium 4.2 mi 34:28 8:12
6/5/2022 Run
GPS RUN
Base/Medium 4.1 mi 32:58 8:04
6/4/2022 Run
GPS RUN
Fast 5.1 mi 39:38 7:50
6/3/2022 Run
GPS RUN
Easy 4.0 mi 33:31 8:21
6/1/2022 Run
GPS RUN
Base/Medium 4.2 mi 35:09 8:21
5/29/2022 Run
GPS RUN
Walk/Jog 4.3 mi 1:10:11 16:17
5/26/2022 Run
GPS RUN
Base/Medium 4.0 mi 32:34 8:04
5/25/2022 Run
GPS RUN
Base/Medium 3.7 mi 31:18 8:24
5/8/2022 Run
GPS RUN
Base/Medium 6.0 mi 48:27 8:03
5/5/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:01 7:58
5/3/2022 Run
GPS RUN
Base/Medium 5.0 mi 40:04 7:59
5/1/2022 Run
GPS RUN
Base/Medium 7.0 mi 59:09 8:26
4/30/2022 Run
GPS RUN
Base/Medium 3.4 mi 26:46 7:50
4/29/2022 Run
GPS RUN
Base/Medium 6.0 mi 49:43 8:16
4/26/2022 Run
GPS RUN
Easy 4.0 mi 32:27 8:05
4/24/2022 Run
GPS RUN
Long 10.0 mi 1:18:44 7:52
4/22/2022 Run
GPS RUN
Fast 6.5 mi 49:25 7:37
4/20/2022 Run
GPS RUN
Base/Medium 5.1 mi 40:03 7:56
4/17/2022 Run
GPS RUN
Base/Medium 4.0 mi 34:29 8:35
4/16/2022 Run
GPS RUN
Base/Medium 6.2 mi 52:27 8:26
4/15/2022 Run
GPS RUN
Base/Medium 4.2 mi 41:39 9:54
4/13/2022 Run
GPS RUN
Base/Medium 4.0 mi 33:48 8:23
4/12/2022 Run
GPS RUN
Base/Medium 6.2 mi 49:16 8:01
4/9/2022 Run
GPS RUN
Long 10.0 mi 1:24:01 8:24
4/7/2022 Run
GPS RUN
Interval 7.2 mi 1:03:36 8:53
4/5/2022 Run
GPS RUN
Tempo 8.0 mi 1:09:18 8:39
4/2/2022 Run
GPS RUN
Long 12.1 mi 1:43:37 8:34
4/1/2022 Run
GPS RUN
Easy 4.0 mi 33:46 8:23
3/31/2022 Run
GPS RUN
Interval 7.3 mi 1:02:27 8:35
3/29/2022 Run
GPS RUN
Base/Medium 6.0 mi 51:06 8:28
3/26/2022 Run
GPS RUN
Base/Medium 5.2 mi 41:17 7:56
3/24/2022 Run
GPS RUN
Base/Medium 8.1 mi 1:09:58 8:39
3/22/2022 Run
GPS RUN
Interval 10.5 mi 1:29:22 8:31
3/19/2022 Run
GPS RUN
Long 12.4 mi 1:54:02 9:15
3/17/2022 Run
GPS RUN
Base/Medium 8.0 mi 1:08:43 8:35
3/15/2022 Run
GPS RUN
Interval 8.2 mi 1:12:43 8:50
3/14/2022 Run
GPS RUN
Easy 4.0 mi 34:55 8:39
3/11/2022 Run
GPS RUN
Long 9.0 mi 1:13:46 8:11
3/10/2022 Run
GPS RUN
Fast 6.2 mi 46:42 7:32
3/8/2022 Run
GPS RUN
Base/Medium 8.0 mi 1:06:30 8:18
3/6/2022 Run
GPS RUN
Long 10.3 mi 1:21:15 7:55
3/3/2022 Run
GPS RUN
Hill 8.1 mi 1:14:59 9:19
3/1/2022 Run
GPS RUN
Interval 8.1 mi 1:08:01 8:24
2/28/2022 Run
GPS RUN
Easy 4.1 mi 34:22 8:22
2/24/2022 Run
GPS RUN
Interval 7.8 mi 1:04:26 8:17
2/23/2022 Run
GPS RUN
Easy 4.2 mi 34:55 8:18
2/19/2022 Skiing   Default 18.1 mi 1:39:18 5:30
2/17/2022 Run
GPS RUN
Hill 8.0 mi 1:13:06 9:08
2/15/2022 Run
GPS RUN
Tempo 7.1 mi 58:20 8:17
2/13/2022 Run
GPS RUN
Long 10.3 mi 1:21:32 7:55
2/12/2022 Run
GPS RUN
Base/Medium 4.2 mi 35:00 8:19
2/11/2022 Run
GPS RUN
Base/Medium 7.0 mi 56:54 8:07
2/10/2022 Run
GPS RUN
Interval 7.1 mi 1:01:28 8:39
2/8/2022 Run
GPS RUN
Tempo 6.1 mi 47:16 7:44
2/4/2022 Run
Treadmill
Base/Medium 5.0 mi 40:00 8:00
2/3/2022 Run
GPS RUN
Tempo 6.1 mi 48:10 7:57
2/1/2022 Run
GPS RUN
Base/Medium 5.1 mi 41:22 8:12
1/28/2022 Run
GPS RUN
Long 10.0 mi 1:21:28 8:08
1/27/2022 Run
GPS RUN
Base/Medium 4.1 mi 33:03 8:07
1/25/2022 Run
GPS RUN
Base/Medium 5.0 mi 42:34 8:27
1/23/2022 Run
GPS RUN
Long 14.2 mi 2:03:03 8:39
1/20/2022 Run
GPS RUN
Base/Medium 5.1 mi 42:45 8:28
1/18/2022 Run
GPS RUN
Base/Medium 4.1 mi 31:25 7:46
1/14/2022 Run
GPS RUN
Base/Medium 4.0 mi 34:14 8:29
1/13/2022 Run
GPS RUN
Long 7.5 mi 1:00:55 8:06
1/9/2022 Run
GPS RUN
Long 7.0 mi 55:10 7:52
1/8/2022 Run
GPS RUN
Long 7.3 mi 58:08 7:56
1/6/2022 Run
GPS RUN
Base/Medium 4.0 mi 32:58 8:13
1/5/2022 Run
GPS RUN
Base/Medium 5.0 mi 39:15 7:50
1/3/2022 Run
GPS RUN
Base/Medium 4.0 mi 31:51 7:56
1/1/2022 Default_30   Default 0.8 mi 29:31 39:21
1/1/2022 Run
GPS RUN
Base/Medium 4.0 mi 32:17 8:06
12/30/2021 Run
GPS RUN
Long 3.0 mi 23:23 7:45
12/26/2021 Run
GPS RUN
Long 10.3 mi 1:25:45 8:20
12/22/2021 Run
GPS RUN
Long 4.0 mi 32:53 8:11
12/21/2021 Run
GPS RUN
Long 4.2 mi 34:36 8:14
12/18/2021 Run
GPS RUN
Long 11.1 mi 1:30:06 8:09
12/15/2021 Run
GPS RUN
Long 4.0 mi 32:57 8:12
12/14/2021 Run
GPS RUN
Long 4.2 mi 34:18 8:09
12/11/2021 Run
GPS RUN
Long 6.4 mi 50:49 7:57
12/10/2021 Run
GPS RUN
Long 4.0 mi 31:10 7:44
11/30/2021 Run
GPS RUN
Long 7.0 mi 58:01 8:16
11/29/2021 Run
GPS RUN
Tempo 6.2 mi 46:53 7:36
11/26/2021 Run
GPS RUN
Base/Medium 5.4 mi 44:13 8:16
11/25/2021 Run
GPS RUN
Base/Medium 5.0 mi 39:12 7:49
11/24/2021 Run
GPS RUN
Base/Medium 5.3 mi 41:24 7:49
11/23/2021 Run
GPS RUN
Base/Medium 4.1 mi 32:18 7:59
11/20/2021 Run
GPS RUN
Long 10.0 mi 1:16:53 7:41
11/18/2021 Run
GPS RUN
Base/Medium 5.1 mi 39:39 7:48
11/17/2021 Run
GPS RUN
Base/Medium 5.1 mi 40:40 8:03
11/15/2021 Run
GPS RUN
Base/Medium 4.0 mi 35:12 8:43
11/14/2021 Run
GPS RUN
Base/Medium 5.2 mi 40:57 7:51