Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/16/2023 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
35:36 |
8:48 |
 |
6/14/2023 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
35:01 |
8:27 |
 |
6/13/2023 |
Run |
GPS RUN |
Base/Medium |
3.3 mi |
28:45 |
8:37 |
 |
6/10/2023 |
Run |
GPS RUN |
Base/Medium |
10.0 mi |
1:25:10 |
8:29 |
 |
6/9/2023 |
Run |
GPS RUN |
Base/Medium |
3.0 mi |
25:50 |
8:30 |
 |
6/4/2023 |
Run |
GPS RUN |
Base/Medium |
1.4 mi |
12:19 |
9:04 |
 |
6/3/2023 |
Run |
GPS RUN |
Base/Medium |
9.3 mi |
1:18:03 |
8:26 |
 |
5/31/2023 |
Run |
GPS RUN |
Base/Medium |
3.5 mi |
29:12 |
8:18 |
 |
5/21/2023 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
35:09 |
8:44 |
 |
5/19/2023 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
35:04 |
8:44 |
 |
5/13/2023 |
Run |
GPS RUN |
Base/Medium |
10.0 mi |
1:23:30 |
8:20 |
 |
5/7/2023 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
52:57 |
8:31 |
 |
5/6/2023 |
Run |
GPS RUN |
Base/Medium |
8.3 mi |
1:08:20 |
8:13 |
 |
4/30/2023 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
52:34 |
8:28 |
 |
4/29/2023 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
52:39 |
8:28 |
 |
4/26/2023 |
Run |
GPS RUN |
Base/Medium |
3.0 mi |
24:00 |
7:59 |
 |
4/18/2023 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:36 |
8:05 |
 |
4/17/2023 |
Run |
GPS RUN |
Base/Medium |
3.2 mi |
26:55 |
8:22 |
 |
4/10/2023 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
35:21 |
8:24 |
 |
4/9/2023 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
55:07 |
8:52 |
 |
4/8/2023 |
Run |
GPS RUN |
Base/Medium |
6.1 mi |
52:52 |
8:45 |
 |
4/7/2023 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
39:39 |
7:52 |
 |
4/2/2023 |
Run |
GPS RUN |
Base/Medium |
9.6 mi |
1:19:34 |
8:20 |
 |
3/29/2023 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:28 |
8:18 |
 |
3/26/2023 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
56:21 |
9:04 |
 |
3/22/2023 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:28 |
8:12 |
 |
3/21/2023 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
36:12 |
8:57 |
 |
3/15/2023 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
31:15 |
7:45 |
 |
3/12/2023 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
56:35 |
9:06 |
 |
3/11/2023 |
Run |
GPS RUN |
Long |
7.1 mi |
1:00:55 |
8:33 |
 |
3/8/2023 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:15 |
8:13 |
 |
3/5/2023 |
Run |
GPS RUN |
Long |
15.6 mi |
2:12:52 |
8:31 |
 |
3/3/2023 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:05 |
8:12 |
 |
2/28/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
 |
2/26/2023 |
Run |
GPS RUN |
Long |
8.2 mi |
1:12:34 |
8:51 |
 |
2/25/2023 |
Run |
GPS RUN |
Long |
9.0 mi |
1:13:38 |
8:10 |
 |
2/23/2023 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:16 |
8:09 |
 |
2/15/2023 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:26 |
8:11 |
 |
2/12/2023 |
Run |
GPS RUN |
Long |
9.0 mi |
1:12:05 |
7:59 |
 |
2/11/2023 |
Run |
GPS RUN |
Long |
9.0 mi |
1:11:54 |
7:58 |
 |
2/8/2023 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
32:23 |
7:42 |
 |
2/5/2023 |
Run |
GPS RUN |
Long |
10.2 mi |
1:24:17 |
8:15 |
 |
2/4/2023 |
Run |
Treadmill |
Base/Medium |
4.0 mi |
34:00 |
8:30 |
 |
2/3/2023 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:36 |
8:17 |
 |
2/1/2023 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
32:54 |
7:50 |
 |
1/27/2023 |
Run |
GPS RUN |
Base/Medium |
7.2 mi |
57:55 |
8:06 |
 |
1/25/2023 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
31:56 |
7:53 |
 |
1/23/2023 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:22 |
8:16 |
 |
1/21/2023 |
Run |
GPS RUN |
Long |
14.0 mi |
1:55:35 |
8:15 |
 |
1/19/2023 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:38 |
8:06 |
 |
1/16/2023 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
55:25 |
8:55 |
 |
1/15/2023 |
Run |
GPS RUN |
Long |
8.3 mi |
1:14:29 |
8:58 |
 |
1/14/2023 |
Run |
GPS RUN |
Base/Medium |
5.1 mi |
39:41 |
7:52 |
 |
1/11/2023 |
Run |
GPS RUN |
Base/Medium |
3.2 mi |
25:13 |
7:50 |
 |
1/10/2023 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:33 |
8:17 |
 |
1/8/2023 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
54:53 |
8:51 |
 |
1/7/2023 |
Run |
GPS RUN |
Long |
9.2 mi |
1:15:51 |
8:18 |
 |
1/5/2023 |
Run |
GPS RUN |
Base/Medium |
5.1 mi |
41:54 |
8:11 |
 |
1/2/2023 |
Run |
GPS RUN |
Fast |
5.0 mi |
37:28 |
7:29 |
 |
12/31/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
31:53 |
7:56 |
 |
12/28/2022 |
Run |
GPS RUN |
Base/Medium |
3.1 mi |
28:07 |
9:01 |
 |
12/26/2022 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
53:49 |
8:41 |
 |
12/24/2022 |
Run |
GPS RUN |
Long |
12.6 mi |
1:42:10 |
8:08 |
 |
12/21/2022 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
51:36 |
8:18 |
 |
12/20/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
31:43 |
7:50 |
 |
12/18/2022 |
Run |
GPS RUN |
Long |
7.1 mi |
57:12 |
8:01 |
 |
12/15/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:51 |
8:21 |
 |
12/13/2022 |
Run |
GPS RUN |
Base/Medium |
3.3 mi |
27:12 |
8:13 |
 |
12/11/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:47 |
8:06 |
 |
12/10/2022 |
Run |
GPS RUN |
Base/Medium |
6.3 mi |
49:20 |
7:50 |
 |
12/6/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
32:59 |
8:04 |
 |
12/3/2022 |
Run |
GPS RUN |
Base/Medium |
6.3 mi |
49:20 |
7:50 |
 |
12/1/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:37 |
8:17 |
 |
11/30/2022 |
Run |
GPS RUN |
Tempo |
3.1 mi |
23:24 |
7:30 |
 |
11/28/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:41 |
8:06 |
 |
11/26/2022 |
Walk |
GPS RUN |
Long |
2.0 mi |
52:54 |
26:04 |
 |
11/24/2022 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
38:42 |
9:12 |
 |
11/20/2022 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
49:43 |
8:04 |
 |
11/19/2022 |
Run |
GPS RUN |
Long |
11.0 mi |
1:32:40 |
8:24 |
 |
11/17/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:34 |
8:20 |
 |
11/13/2022 |
Run |
GPS RUN |
Long |
10.1 mi |
1:18:35 |
7:50 |
 |
11/10/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:55 |
8:12 |
 |
11/8/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:37 |
8:04 |
 |
11/5/2022 |
Run |
GPS RUN |
Long |
10.1 mi |
1:21:50 |
8:08 |
 |
11/3/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:55 |
8:11 |
 |
11/2/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:57 |
8:16 |
 |
10/29/2022 |
Run |
GPS RUN |
Long |
8.3 mi |
1:11:12 |
8:33 |
 |
10/27/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
39:18 |
7:49 |
 |
10/26/2022 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
32:41 |
7:46 |
 |
10/22/2022 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
48:49 |
7:51 |
 |
10/21/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
32:20 |
7:56 |
 |
10/20/2022 |
Run |
GPS RUN |
Fast |
3.1 mi |
23:48 |
7:38 |
 |
10/18/2022 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:26 |
8:18 |
 |
10/16/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:03 |
7:58 |
 |
10/13/2022 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
31:44 |
7:51 |
 |
10/10/2022 |
Run |
GPS RUN |
Fast |
5.2 mi |
39:36 |
7:42 |
 |
10/8/2022 |
Run |
GPS RUN |
Long |
8.3 mi |
1:07:44 |
8:08 |
 |
10/6/2022 |
Run |
GPS RUN |
Tempo |
5.0 mi |
37:57 |
7:32 |
 |
10/3/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:23 |
8:03 |
 |
9/29/2022 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:11 |
8:01 |
 |
|