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Summary
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Run: Base/Medium
Previous
Next
3/16/2010
Date
6:00 AM
Time
5 mi
Distance
39:21
Duration
7:49 mi
Pace
Equipment
Brooks Axiom 3
Health
Weight
195 lb
kilojoules
3112
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
5-miler am
Notes
good run... gluts are sore
Comments
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