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Viewing Johnny Mack's data. Click here to create your own FREE account!
Summary
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About Me
Run: Fast
Previous
Next
8/21/2008
Date
4.2 mi
Distance
34:27
Duration
8:14 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
207 lb
kilojoules
2746
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
work-4.2miler
Notes
good run... tough distance... tough lunchbreak
Comments
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