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Run: Base/Medium Previous Next

12/12/2009

Date

3:30 PM

Time

5 mi

Distance

43:01

Duration

8:40 mi

Pace

Equipment

Brooks Axiom 2 Green

Health

Weight189 lb

kilojoules2974

Weather

Temperature30 F

Ratings

Effort5 / 10

Quality4 / 10

Map

Course5miler main st - medford st. fells

Notes

slow pace... effin cold

Comments