Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Johnny Mack's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Fast
Previous
Next
8/25/2008
Date
12:00 PM
Time
3.7 mi
Distance
30:05
Duration
8:11 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
209 lb
kilojoules
2435
Weather
Temperature
80 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
3 2/3 Work Run
Notes
struggled a bit
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help