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Run: Base/Medium Previous Next

8/9/2011

Date

6:10 AM

Time

4.3 mi

Distance

35:50

Duration

8:25 mi

Pace

Equipment

Reebok Trinity V

Health

Weight205 lb

kilojoules2765

Weather

Temperature60 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course4.25 am run

Notes

felt a little sluggish, but did okay.

Comments