Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Johnny Mack's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Base/Medium
Previous
Next
12/23/2011
Date
9:30 AM
Time
4.3 mi
Distance
35:45
Duration
8:17 mi
Pace
Equipment
Reebok Trinity V
Health
Weight
205 lb
kilojoules
2804
Weather
Temperature
35 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
4.3 mile loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help