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Viewing Johnny Mack's data. Click here to create your own FREE account!
Summary
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Run: Base/Medium
Previous
Next
3/6/2012
Date
12:15 PM
Time
4.5 mi
Distance
33:45
Duration
7:30 mi
Pace
Equipment
ASICS Gel-2170
Health
Weight
205 lb
kilojoules
2921
Weather
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Treadmill
Notes
felt good... treadmill just shut down
Comments
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