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Summary
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About Me
Run: Base/Medium
Previous
Next
11/13/2008
Date
12:00 PM
Time
3.7 mi
Distance
29:00
Duration
7:53 mi
Pace
Equipment
Brooks Axiom 2
Health
Weight
196 lb
kilojoules
2284
Weather
Temperature
42 F
Conditions
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
3 2/3 Work Run
Notes
ran somewhat easily and felt good and cold
Comments
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