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Run: Base/Medium Previous Next

2/9/2010

Date

6:15 AM

Time

4.3 mi

Distance

33:57

Duration

8:00 mi

Pace

Equipment

Brooks Axiom 2 Green

Health

Weight195 lb

kilojoules2624

Weather

Temperature20 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

Course4.25 miles florence-main-forest-sylvan-main

Notes

cold am... good run... ankle brace cumbersome.

Comments