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Summary
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Run: Fast
Previous
Next
2/3/2008
Date
12:00 PM
Time
4.1 mi
Distance
30:00
Duration
7:25 mi
Pace
Equipment
ASICS Gel-1120
Health
Weight
220 lb
kilojoules
2821
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
run at superfitness
Comments
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