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5/25/2011

Date

6:00 AM

Time

3 mi

Distance

24:31

Duration

8:09 mi

Pace

Equipment

Reebok Trinity V

Health

Weight205 lb

kilojoules1954

Weather

Temperature60 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course3 miler am

Notes

felt good... tired, but good.

Comments