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4/24/2009

Date

11:30 AM

Time

3.7 mi

Distance

28:13

Duration

7:41 mi

Pace

Equipment

Brooks Axiom 2 Green

Health

Weight191 lb

kilojoules2226

Weather

Temperature60 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

Course3 2/3 Work Run

Notes

lunchtime run... felt good.

Comments