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Summary
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Run: Fast
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Next
2/8/2011
Date
7:30 AM
Time
4.1 mi
Distance
30:00
Duration
7:20 mi
Pace
Equipment
Vibram Five Fingers Bikila
Health
Weight
205 lb
kilojoules
2661
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
fast fast today... little hills too
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