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Summary
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Run: Base/Medium
Previous
Next
3/3/2009
Date
12:30 PM
Time
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
Brooks Axiom 2
Health
Weight
195 lb
kilojoules
2470
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Treadmill
Notes
ran at the 'mack gym
Comments
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