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Viewing Johnny Mack's data. Click here to create your own FREE account!
Summary
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About Me
Run: Base/Medium
Previous
Next
2/20/2012
Date
2:00 PM
Time
4.3 mi
Distance
33:55
Duration
7:52 mi
Pace
Equipment
ASICS Gel-2170
Health
Weight
205 lb
kilojoules
2804
Weather
Temperature
37 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4.3 mile loop
Notes
good pace... tired, but finished strong
Comments
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