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Summary
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Run: Fast
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7/28/2009
Date
12:20 PM
Time
3.4 mi
Distance
25:00
Duration
7:22 mi
Pace
Equipment
Brooks Axiom 2 Green
Health
Weight
189 lb
kilojoules
2035
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
ran on the mill... some intervals.
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