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Summary
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Run: Base/Medium
Previous
Next
3/18/2009
Date
1:00 PM
Time
4.6 mi
Distance
36:35
Duration
8:02 mi
Pace
Equipment
Brooks Axiom 2
Health
Weight
196 lb
kilojoules
2830
Weather
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Work 4.5
Notes
good run...
Comments
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