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Run: Base/Medium Previous Next

9/19/2008

Date

2:00 PM

Time

4.2 mi

Distance

36:25

Duration

8:38 mi

Pace

Equipment

Health

Weight196 lb

kilojoules2619

Weather

Temperature65 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course4 1/4 loop

Notes

first run in new shoes... ran with geeda dog

Comments