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Summary
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Run: Fast
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12/9/2008
Date
12:15 PM
Time
4.5 mi
Distance
35:00
Duration
7:44 mi
Pace
Equipment
Brooks Axiom 2
Health
Weight
197 lb
kilojoules
2826
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
ran on the treadmill at the merrimack gym
Comments
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