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Viewing Johnny Mack's data. Click here to create your own FREE account!
Summary
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About Me
Run: Base/Medium
Previous
Next
7/10/2009
Date
4:00 PM
Time
3.9 mi
Distance
31:34
Duration
8:09 mi
Pace
Equipment
Brooks Axiom 2 Green
Health
Weight
192 lb
kilojoules
2359
Weather
Temperature
78 F
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
Oak Grove Run
Notes
hot outside... labored a bit
Comments
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