| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2011 |
Run |
5.4 mile am run |
Base/Medium |
5.4 mi |
44:10 |
8:08 |
 |
| 8/2/2011 |
Run |
5.4 mile am run |
Base/Medium |
5.4 mi |
43:45 |
8:03 |
|
| 8/17/2011 |
Run |
5.4 mile am run |
Base/Medium |
5.4 mi |
45:25 |
8:21 |
|
| 9/19/2011 |
Run |
5.4 mile am run |
Base/Medium |
5.4 mi |
44:00 |
8:06 |
|
| 9/27/2011 |
Run |
5.4 mile am run |
Base/Medium |
5.4 mi |
45:00 |
8:17 |
|
|