| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
17:00 |
8:30 |
 |
| 4/30/2019 |
Run |
Treadmill |
Base/Medium |
4.2 mi |
36:00 |
8:35 |
|
| 5/10/2019 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 5/16/2019 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 5/21/2019 |
Run |
Treadmill |
Base/Medium |
3.0 mi |
25:45 |
8:35 |
|
| 5/24/2019 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 6/8/2019 |
Run |
Treadmill |
Base/Medium |
4.2 mi |
36:00 |
8:35 |
|
| 6/14/2019 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 6/25/2019 |
Run |
Treadmill |
Base/Medium |
3.5 mi |
30:00 |
8:35 |
|
| 7/19/2019 |
Run |
Treadmill |
Base/Medium |
4.0 mi |
34:00 |
8:30 |
|
| 7/25/2019 |
Run |
Treadmill |
Easy |
1.4 mi |
12:00 |
8:35 |
|
| 4/25/2019 |
Run |
Weekday Run |
Base/Medium |
4.1 mi |
34:44 |
8:34 |
|
|