Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/29/2016 Run
GPS RUN
Base/Medium 6.5 mi 52:33 8:06
9/16/2016 Run
GPS RUN
Base/Medium 6.5 mi 49:30 7:37
9/28/2016 Run
GPS RUN
Base/Medium 6.5 mi 50:12 7:44
11/28/2016 Run
GPS RUN
Base/Medium 6.5 mi 53:21 8:13
11/16/2016 Run
GPS RUN
Base/Medium 6.5 mi 52:27 8:04
12/9/2016 Run
GPS RUN
Base/Medium 6.5 mi 52:33 8:05
10/5/2016 Run
GPS RUN
Fast 6.5 mi 49:49 7:38
12/19/2016 Run
GPS RUN
Base/Medium 6.5 mi 52:31 8:02
12/22/2016 Run
GPS RUN
Base/Medium 6.5 mi 52:01 7:58
9/14/2016 Run
GPS RUN
Base/Medium 6.6 mi 52:46 8:04
11/18/2016 Run
GPS RUN
Base/Medium 6.6 mi 51:12 7:50
11/22/2016 Run
GPS RUN
Base/Medium 6.6 mi 51:15 7:46
11/23/2016 Run
GPS RUN
Base/Medium 6.6 mi 52:24 7:56
8/21/2016 Run
Falmouth Road Race
Race 7.0 mi 54:42 7:49
11/12/2016 Run
GPS RUN
Long 7.5 mi 57:43 7:42
12/24/2016 Run
GPS RUN
Base/Medium 8.0 mi 1:13:17 9:10
10/10/2016 Run
GPS RUN
Long 8.1 mi 1:01:01 7:35
7/9/2016 Run
GPS RUN
Long 8.1 mi 1:02:21 7:44
11/26/2016 Run
GPS RUN
Long 8.3 mi 1:06:02 7:57
12/18/2016 Run
GPS RUN
Long 9.2 mi 1:14:57 8:09
11/19/2016 Run
GPS RUN
Long 10.0 mi 1:20:01 8:01
12/3/2016 Run
GPS RUN
Long 10.0 mi 1:19:08 7:54
8/27/2016 Run
GPS RUN
Long 11.0 mi 1:30:26 8:13
10/22/2016 Run
GPS RUN
Long 12.0 mi 1:40:13 8:22
12/11/2016 Run
Frosty Half Marathon
Race 13.1 mi 1:39:10 7:35
2/12/2017 Run
GPS RUN
Long 13.2 mi 1:51:30 8:29