| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/22/2016 |
Run |
GPS RUN |
Base/Medium |
6.6 mi |
51:15 |
7:46 |
 |
| 7/22/2016 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
51:20 |
7:54 |
|
| 12/22/2016 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
52:01 |
7:58 |
|
| 7/29/2016 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
52:07 |
8:02 |
|
| 11/23/2016 |
Run |
GPS RUN |
Base/Medium |
6.6 mi |
52:24 |
7:56 |
|
| 11/16/2016 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
52:27 |
8:04 |
|
| 12/19/2016 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
52:31 |
8:02 |
|
| 8/29/2016 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
52:33 |
8:06 |
|
| 12/9/2016 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
52:33 |
8:05 |
|
| 9/14/2016 |
Run |
GPS RUN |
Base/Medium |
6.6 mi |
52:46 |
8:04 |
|
| 11/28/2016 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
53:21 |
8:13 |
|
| 8/21/2016 |
Run |
Falmouth Road Race |
Race |
7.0 mi |
54:42 |
7:49 |
|
| 8/24/2016 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
55:40 |
8:34 |
|
| 11/12/2016 |
Run |
GPS RUN |
Long |
7.5 mi |
57:43 |
7:42 |
|
| 8/26/2016 |
Run |
GPS RUN |
Easy |
6.5 mi |
58:04 |
8:56 |
|
| 10/10/2016 |
Run |
GPS RUN |
Long |
8.1 mi |
1:01:01 |
7:35 |
|
| 7/9/2016 |
Run |
GPS RUN |
Long |
8.1 mi |
1:02:21 |
7:44 |
|
| 11/26/2016 |
Run |
GPS RUN |
Long |
8.3 mi |
1:06:02 |
7:57 |
|
| 12/24/2016 |
Run |
GPS RUN |
Base/Medium |
8.0 mi |
1:13:17 |
9:10 |
|
| 12/18/2016 |
Run |
GPS RUN |
Long |
9.2 mi |
1:14:57 |
8:09 |
|
| 12/3/2016 |
Run |
GPS RUN |
Long |
10.0 mi |
1:19:08 |
7:54 |
|
| 11/19/2016 |
Run |
GPS RUN |
Long |
10.0 mi |
1:20:01 |
8:01 |
|
| 8/27/2016 |
Run |
GPS RUN |
Long |
11.0 mi |
1:30:26 |
8:13 |
|
| 12/11/2016 |
Run |
Frosty Half Marathon |
Race |
13.1 mi |
1:39:10 |
7:35 |
|
| 10/22/2016 |
Run |
GPS RUN |
Long |
12.0 mi |
1:40:13 |
8:22 |
|
| 2/12/2017 |
Run |
GPS RUN |
Long |
13.2 mi |
1:51:30 |
8:29 |
|
|