Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/10/2021 |
Run |
GPS RUN |
Long |
7.0 mi |
58:29 |
8:20 |
|
10/20/2020 |
Run |
GPS RUN |
Tempo |
4.2 mi |
31:25 |
7:28 |
|
10/4/2020 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:29 |
8:08 |
|
10/3/2020 |
Run |
GPS RUN |
Long |
8.0 mi |
1:03:17 |
7:54 |
|
10/2/2020 |
Run |
GPS RUN |
Tempo |
4.2 mi |
31:47 |
7:37 |
|
10/1/2020 |
Run |
GPS RUN |
Base/Medium |
5.2 mi |
44:31 |
8:35 |
|
9/30/2020 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
48:43 |
7:50 |
|
9/29/2020 |
Run |
GPS RUN |
Tempo |
5.4 mi |
42:21 |
7:55 |
|
9/27/2020 |
Run |
GPS RUN |
Base/Medium |
7.0 mi |
56:50 |
8:06 |
|
9/26/2020 |
Run |
GPS RUN |
Long |
11.3 mi |
1:30:42 |
8:01 |
|
9/24/2020 |
Run |
GPS RUN |
Base/Medium |
3.1 mi |
24:27 |
7:51 |
|
9/24/2020 |
Run |
GPS RUN |
Tempo |
4.2 mi |
32:34 |
7:43 |
|
9/23/2020 |
Run |
GPS RUN |
Base/Medium |
6.4 mi |
53:10 |
8:16 |
|
9/21/2020 |
Run |
GPS RUN |
Base/Medium |
3.1 mi |
24:29 |
7:51 |
|
9/20/2020 |
Run |
GPS RUN |
Base/Medium |
6.9 mi |
54:55 |
8:00 |
|
9/19/2020 |
Run |
GPS RUN |
Base/Medium |
7.6 mi |
59:59 |
7:55 |
|
9/18/2020 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
33:11 |
7:52 |
|
9/17/2020 |
Run |
GPS RUN |
Base/Medium |
6.7 mi |
54:04 |
8:05 |
|
9/16/2020 |
Run |
GPS RUN |
Base/Medium |
5.3 mi |
42:08 |
7:54 |
|
9/15/2020 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
33:07 |
7:51 |
|
9/14/2020 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
48:56 |
7:53 |
|
9/12/2020 |
Run |
GPS RUN |
Tempo |
3.1 mi |
24:16 |
7:47 |
|
9/11/2020 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:00 |
8:13 |
|
9/10/2020 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:11 |
8:11 |
|
9/9/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:20 |
8:03 |
|
9/8/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:06 |
7:59 |
|
9/6/2020 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:22 |
8:16 |
|
9/4/2020 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:32 |
8:13 |
|
9/3/2020 |
Run |
GPS RUN |
Base/Medium |
6.4 mi |
51:32 |
8:04 |
|
9/2/2020 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
55:24 |
8:32 |
|
8/31/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:37 |
8:05 |
|
8/29/2020 |
Run |
GPS RUN |
Long |
15.0 mi |
2:06:51 |
8:27 |
|
8/28/2020 |
Run |
GPS RUN |
Easy |
2.0 mi |
17:41 |
8:46 |
|
8/27/2020 |
Run |
GPS RUN |
Fast |
6.7 mi |
49:38 |
7:24 |
|
8/25/2020 |
Run |
GPS RUN |
Base/Medium |
5.1 mi |
41:58 |
8:12 |
|
8/23/2020 |
Run |
GPS RUN |
Long |
10.1 mi |
1:25:28 |
8:29 |
|
8/22/2020 |
Run |
GPS RUN |
Long |
10.0 mi |
1:25:01 |
8:30 |
|
8/20/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
39:52 |
7:57 |
|
8/18/2020 |
Run |
GPS RUN |
Long |
8.0 mi |
1:04:56 |
8:06 |
|
8/15/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
38:52 |
7:45 |
|
8/14/2020 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:18 |
8:14 |
|
8/13/2020 |
Run |
GPS RUN |
Base/Medium |
6.3 mi |
52:19 |
8:16 |
|
8/12/2020 |
Run |
GPS RUN |
Base/Medium |
3.4 mi |
26:49 |
7:59 |
|
8/11/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:32 |
8:06 |
|
8/10/2020 |
Run |
GPS RUN |
Base/Medium |
3.4 mi |
27:13 |
8:08 |
|
8/9/2020 |
Run |
GPS RUN |
Base/Medium |
5.6 mi |
47:00 |
8:22 |
|
8/8/2020 |
Run |
GPS RUN |
Long |
11.1 mi |
1:28:01 |
7:55 |
|
8/6/2020 |
Run |
GPS RUN |
Base/Medium |
7.1 mi |
58:25 |
8:17 |
|
8/5/2020 |
Run |
GPS RUN |
Base/Medium |
3.1 mi |
24:23 |
7:49 |
|
8/3/2020 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:55 |
8:18 |
|
8/2/2020 |
Run |
GPS RUN |
Long |
11.1 mi |
1:32:11 |
8:20 |
|
7/31/2020 |
Run |
GPS RUN |
Easy |
3.4 mi |
29:39 |
8:41 |
|
7/30/2020 |
Run |
GPS RUN |
Tempo |
6.4 mi |
48:42 |
7:40 |
|
7/28/2020 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
51:03 |
8:13 |
|
7/27/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:03 |
8:11 |
|
7/24/2020 |
Run |
GPS RUN |
Base/Medium |
3.9 mi |
31:50 |
8:17 |
|
7/23/2020 |
Run |
GPS RUN |
Base/Medium |
6.4 mi |
50:14 |
7:54 |
|
7/22/2020 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:48 |
8:15 |
|
7/20/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:19 |
8:14 |
|
7/18/2020 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:43 |
8:24 |
|
7/17/2020 |
Run |
GPS RUN |
Long |
10.3 mi |
1:18:47 |
7:41 |
|
7/16/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:35 |
8:06 |
|
7/15/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:37 |
8:04 |
|
7/14/2020 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
49:58 |
8:03 |
|
7/13/2020 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:25 |
8:10 |
|
7/11/2020 |
Run |
GPS RUN |
Long |
15.7 mi |
2:15:38 |
8:40 |
|
7/10/2020 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
31:36 |
7:52 |
|
7/9/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:32 |
8:15 |
|
7/8/2020 |
Run |
GPS RUN |
Base/Medium |
5.2 mi |
43:07 |
8:16 |
|
7/7/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:49 |
8:08 |
|
7/6/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:04 |
7:59 |
|
7/4/2020 |
Run |
GPS RUN |
Base/Medium |
7.1 mi |
57:46 |
8:06 |
|
7/3/2020 |
Run |
GPS RUN |
Long |
11.5 mi |
1:36:11 |
8:21 |
|
7/2/2020 |
Run |
GPS RUN |
Base/Medium |
5.1 mi |
41:32 |
8:07 |
|
7/1/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
39:35 |
7:54 |
|
6/29/2020 |
Run |
GPS RUN |
Fast |
3.1 mi |
23:05 |
7:23 |
|
6/28/2020 |
Run |
GPS RUN |
Base/Medium |
3.2 mi |
24:44 |
7:44 |
|
6/27/2020 |
Run |
GPS RUN |
Base/Medium |
7.0 mi |
57:40 |
8:13 |
|
6/26/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
43:57 |
8:46 |
|
6/25/2020 |
Run |
GPS RUN |
Long |
8.3 mi |
1:06:23 |
7:59 |
|
6/24/2020 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:01 |
8:03 |
|
6/23/2020 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
33:28 |
7:57 |
|
6/22/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:02 |
8:09 |
|
6/21/2020 |
Run |
GPS RUN |
Base/Medium |
4.5 mi |
38:28 |
8:31 |
|
6/20/2020 |
Run |
GPS RUN |
Base/Medium |
7.0 mi |
55:14 |
7:53 |
|
6/19/2020 |
Run |
GPS RUN |
Base/Medium |
3.4 mi |
27:21 |
8:03 |
|
6/18/2020 |
Run |
GPS RUN |
Base/Medium |
5.1 mi |
39:02 |
7:44 |
|
6/17/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:25 |
8:04 |
|
6/16/2020 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
39:37 |
7:54 |
|
|