| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2012 |
Run |
5.2 mile darrington king |
Base/Medium |
5.2 mi |
42:02 |
8:05 |
 |
| 12/30/2011 |
Run |
3.2 mile loop warren st west |
Easy |
3.2 mi |
26:00 |
8:06 |
|
| 12/29/2011 |
Run |
4 mile loop up king |
Base/Medium |
3.9 mi |
31:40 |
8:03 |
|