| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:02 |
7:58 |
 |
| 2/12/2021 |
Run |
GPS RUN |
Long |
8.3 mi |
1:07:33 |
8:07 |
|
| 2/13/2021 |
Run |
GPS RUN |
Long |
10.4 mi |
1:24:41 |
8:09 |
|
| 2/15/2021 |
Run |
GPS RUN |
Tempo |
5.1 mi |
38:29 |
7:38 |
|
| 2/17/2021 |
Run |
GPS RUN |
Fast |
7.1 mi |
54:40 |
7:41 |
|
| 2/20/2021 |
Run |
GPS RUN |
Long |
12.1 mi |
1:36:26 |
7:58 |
|
| 2/22/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:39 |
8:14 |
|
| 2/24/2021 |
Run |
GPS RUN |
Base/Medium |
5.1 mi |
39:44 |
7:52 |
|
| 2/26/2021 |
Run |
GPS RUN |
Base/Medium |
3.1 mi |
25:22 |
8:08 |
|
| 2/28/2021 |
Run |
GPS RUN |
Long |
8.2 mi |
1:04:47 |
7:55 |
|
| 3/3/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
32:30 |
7:44 |
|
| 3/4/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:17 |
8:09 |
|
| 3/6/2021 |
Run |
GPS RUN |
Long |
15.0 mi |
2:00:53 |
8:03 |
|
| 3/8/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
34:17 |
8:21 |
|
| 3/11/2021 |
Run |
GPS RUN |
Fast |
6.2 mi |
47:49 |
7:41 |
|
| 3/12/2021 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
48:12 |
7:46 |
|
| 3/14/2021 |
Run |
GPS RUN |
Long |
11.0 mi |
1:26:52 |
7:54 |
|
| 3/17/2021 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
49:00 |
7:54 |
|
| 3/18/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
34:04 |
8:18 |
|
| 3/20/2021 |
Run |
GPS RUN |
Long |
20.0 mi |
2:48:28 |
8:25 |
|
| 3/23/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
35:20 |
8:29 |
|
| 3/24/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
32:19 |
7:53 |
|
| 3/25/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
33:36 |
7:59 |
|
| 3/27/2021 |
Run |
GPS RUN |
Long |
13.0 mi |
1:40:56 |
7:46 |
|
| 3/30/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
33:21 |
7:56 |
|
| 3/31/2021 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
48:23 |
7:48 |
|
| 4/3/2021 |
Run |
GPS RUN |
Long |
11.0 mi |
1:27:14 |
7:56 |
|
| 4/6/2021 |
Run |
GPS RUN |
Base/Medium |
6.5 mi |
51:22 |
7:57 |
|
| 4/9/2021 |
Run |
GPS RUN |
Base/Medium |
3.2 mi |
26:40 |
8:18 |
|
| 4/11/2021 |
Run |
Cheap Marathon |
Race |
26.2 mi |
3:46:46 |
8:40 |
|
| 4/14/2021 |
Run |
GPS RUN |
Base/Medium |
3.1 mi |
26:15 |
8:22 |
|
| 4/15/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
34:21 |
8:23 |
|
| 4/17/2021 |
Run |
GPS RUN |
Long |
9.3 mi |
1:13:59 |
7:59 |
|
| 4/19/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:01 |
8:06 |
|
| 4/21/2021 |
Run |
GPS RUN |
Fast |
5.1 mi |
38:34 |
7:39 |
|
| 4/23/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:52 |
8:26 |
|
| 4/26/2021 |
Run |
GPS RUN |
Base/Medium |
5.6 mi |
43:33 |
7:46 |
|
| 4/27/2021 |
Run |
GPS RUN |
Base/Medium |
4.6 mi |
38:03 |
8:17 |
|
| 4/29/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
32:46 |
7:48 |
|
| 5/1/2021 |
Run |
GPS RUN |
Long |
7.0 mi |
57:25 |
8:11 |
|
| 5/3/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:22 |
8:04 |
|
| 5/5/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:00 |
7:57 |
|
| 5/6/2021 |
Run |
GPS RUN |
Tempo |
4.2 mi |
32:32 |
7:43 |
|
| 5/7/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:58 |
8:13 |
|
| 5/8/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
32:43 |
7:48 |
|
| 5/9/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
38:56 |
7:46 |
|
| 5/10/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:43 |
8:15 |
|
| 5/11/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:48 |
8:14 |
|
| 5/13/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
31:57 |
7:57 |
|
| 5/14/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:32 |
8:13 |
|
| 5/15/2021 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
48:06 |
7:45 |
|
| 5/17/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
34:34 |
8:36 |
|
| 5/18/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:57 |
8:19 |
|
| 5/19/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
32:40 |
8:03 |
|
| 5/20/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:30 |
8:12 |
|
| 5/21/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:22 |
8:15 |
|
| 5/22/2021 |
Run |
GPS RUN |
Base/Medium |
3.5 mi |
29:51 |
8:29 |
|
| 5/23/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:20 |
8:18 |
|
| 5/24/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
32:39 |
7:46 |
|
| 5/25/2021 |
Run |
GPS RUN |
Base/Medium |
4.6 mi |
37:01 |
8:00 |
|
| 5/27/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:30 |
8:06 |
|
| 5/28/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:31 |
8:05 |
|
| 5/29/2021 |
Run |
GPS RUN |
Long |
7.4 mi |
59:01 |
8:01 |
|
| 5/30/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
32:19 |
7:53 |
|
| 5/31/2021 |
Run |
GPS RUN |
Base/Medium |
3.1 mi |
25:34 |
8:11 |
|
| 6/1/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
41:11 |
8:13 |
|
| 6/2/2021 |
Run |
GPS RUN |
Base/Medium |
3.3 mi |
26:10 |
7:55 |
|
| 6/3/2021 |
Run |
GPS RUN |
Base/Medium |
6.0 mi |
49:15 |
8:10 |
|
| 6/4/2021 |
Run |
GPS RUN |
Base/Medium |
5.1 mi |
42:15 |
8:17 |
|
| 6/5/2021 |
Run |
GPS RUN |
Long |
8.0 mi |
1:04:44 |
8:04 |
|
| 6/6/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
33:19 |
8:04 |
|
| 6/7/2021 |
Run |
GPS RUN |
Trail |
3.1 mi |
26:15 |
8:27 |
|
| 6/8/2021 |
Run |
GPS RUN |
Long |
8.0 mi |
1:06:00 |
8:14 |
|
| 6/9/2021 |
Run |
GPS RUN |
Trail |
4.0 mi |
39:43 |
9:52 |
|
| 6/10/2021 |
Run |
GPS RUN |
Trail |
3.3 mi |
25:25 |
7:48 |
|
| 6/11/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
32:27 |
8:05 |
|
| 6/12/2021 |
Run |
GPS RUN |
Fast |
6.2 mi |
46:51 |
7:37 |
|
| 6/15/2021 |
Run |
GPS RUN |
Base/Medium |
6.2 mi |
48:06 |
7:44 |
|
| 6/17/2021 |
Run |
GPS RUN |
Easy |
5.0 mi |
43:06 |
8:36 |
|
| 6/18/2021 |
Run |
GPS RUN |
Easy |
2.0 mi |
16:12 |
7:59 |
|
| 6/19/2021 |
Run |
GPS RUN |
Easy |
3.4 mi |
32:04 |
9:35 |
|
| 6/20/2021 |
Run |
Treadmill |
Base/Medium |
4.0 mi |
33:59 |
8:25 |
|
| 6/21/2021 |
Run |
GPS RUN |
Base/Medium |
3.1 mi |
26:44 |
8:33 |
|
| 6/22/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
33:08 |
7:52 |
|
| 6/26/2021 |
Run |
GPS RUN |
Long |
7.3 mi |
58:56 |
8:06 |
|
| 6/26/2021 |
Run |
GPS RUN |
Easy |
1.0 mi |
9:07 |
9:02 |
|
| 7/9/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
31:50 |
7:56 |
|
| 7/28/2021 |
Run |
GPS RUN |
Base/Medium |
3.1 mi |
25:25 |
8:11 |
|
| 7/29/2021 |
Run |
GPS RUN |
Base/Medium |
3.2 mi |
25:54 |
8:05 |
|
| 8/1/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
33:15 |
7:53 |
|
| 8/4/2021 |
Run |
GPS RUN |
Base/Medium |
3.3 mi |
25:29 |
7:50 |
|
| 8/6/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:12 |
8:08 |
|
| 8/9/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
31:22 |
7:48 |
|
| 8/11/2021 |
Run |
GPS RUN |
Base/Medium |
4.2 mi |
34:23 |
8:11 |
|
| 8/13/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:03 |
8:14 |
|
| 8/14/2021 |
Run |
GPS RUN |
Long |
10.1 mi |
1:27:22 |
8:41 |
|
| 8/18/2021 |
Run |
GPS RUN |
Base/Medium |
5.0 mi |
40:53 |
8:10 |
|
| 8/20/2021 |
Run |
GPS RUN |
Base/Medium |
4.1 mi |
34:12 |
8:16 |
|
| 8/21/2021 |
Run |
GPS RUN |
Base/Medium |
4.0 mi |
33:31 |
8:19 |
|
| 8/23/2021 |
Run |
GPS RUN |
Base/Medium |
3.3 mi |
28:04 |
8:28 |
|
|