4/29/2015
3:54 PM
7.3 mi
56:31.45
7:43 mi
Brooks Launch 2
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5 x 1000 with a goal of 3:53 Went: 4:08, 4:05, 4:00, 4:05, 4:01. Never felt like I was out of gas or that I left it all out there, was just afraid to go faster/harder and take the chance of running out.