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8/8/2009

8:30 AM

1 mi

5:38

5:38 mi

  • Map

Notes

Although not a good night of sleep, I felt rested. I could have pushed a lot harder at the half mile mark, but I was too timid.

Splits:

1:22

2:50 (1:28)

4:20 (1:30)

5:38 (1:18)

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