Run: Long Previous Next

1/28/2012

20 mi

8:37:00

25:51 mi

No additional information was recorded for this entry.

Notes

Notable splits:

21:41 - Picnic tables

2:31:41 - Flat Rock

1:30 - Long View Ranger Station

2:51 - San Jacinto Peak (lost trail a couple of times due to snow)

1:22 - Back to LVRS (Finally running!)

Spent too much time searching for the trail in the snow up top, so decided to take the tram down. Otherwise lots of positives about this trek. First time at a high altitude with no ill effect, save the insatiable desire to eat and puke right around 7k feet (remedied with two cliff bars). Protocol of S-Cap every hour and then every 30 minutes was just pure gold at warding off cramps. Was able to run a few miles above 8k feet once I reached the snow packed portions of the trail. Longest time on feet. Very little soreness the next day.

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