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5/17/2010

12:45 PM

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  • Exercises

Notes

Squats 180lbx3x5

Press 100lbx3x5

DL 310lbx5x1

Awesome workout! Definitely found a groove with my squats. Work sets felt easier than warmups. DL's weren't overly taxing at all, however I was losing grip on fourth and fifth rep.

BW 214lb

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