8/27/2010
No additional information was recorded for this entry.
Deadlift 5x1x350lb
Press 3x5x120lb
Hanging knee raises 3x5x(45lb+BW)
Pullups 3x5x(30lb+BW)
Last reps on sets 2 and 3 of pullups were low. Other than that, very pleased with the workout.