5/3/2010
3:00 PM
No additional information was recorded for this entry.
Squats 170lbx3x5
Press 90lbx3x5
DL 300lbx5x1
Got a little crazy with the DL. Didn't run this morning, I'm at home today, and I just felt like it. 1RM PR is 350lb. This is a 5x1 PR, if there is such a thing.