Weights Previous Next

6/9/2010

No additional information was recorded for this entry.

  • Exercises

Notes

Squats 200lbx3x5

Press 105lbx3x5

PC 180lbx5x3

Added pre/peri/post workout fueling today. Not very good ingredients just yet, but I'm planning on waximaize+protein+glutamine etc. Today was powdered gatorade consisting of sucrose and dextrose, along with the other junk in there.

I was really gassed during the squats. Probably due to low carbs yesterday. Energy was back up during press. PC was interesting. I felt a burning sensation in my quads... which I usually get during tabata hill sprints. Very strange indeed.

Comments