Run: Hill Previous Next

6/14/2008

8:20 AM

525 m

11:46

36:05 mi

Equipment

Brooks Mach 9

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Various

Notes

3 repeats. first one I thought the hill wouldn't be long enough to produce maximum effort, but after the second repeat I knew I would get there. third repeat I felt my legs starting to tire because of the acidosis. mission accomplished.

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