| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2010 |
Run |
Harpeth River Dr. |
Easy |
4.4 mi |
40:43 |
9:16 |
 |
| 9/15/2009 |
Run |
Harpeth River Dr. |
Easy |
0.5 mi |
3:46 |
7:32 |
|
| 9/15/2009 |
Run |
Harpeth River Dr. |
Interval |
1.0 mi |
5:43 |
5:43 |
|
| 9/15/2009 |
Run |
Harpeth River Dr. |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 9/11/2009 |
Run |
Harpeth River Dr. |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 9/11/2009 |
Run |
Harpeth River Dr. |
Interval |
1.0 mi |
5:25 |
5:25 |
|
| 9/11/2009 |
Run |
Harpeth River Dr. |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 9/8/2009 |
Run |
Harpeth River Dr. |
Interval |
0.3 mi |
1:32 |
6:08 |
|
| 9/8/2009 |
Run |
Harpeth River Dr. |
Interval |
1.0 mi |
5:26 |
5:26 |
|
| 9/8/2009 |
Run |
Harpeth River Dr. |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/3/2009 |
Run |
Harpeth River Dr. |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 8/30/2009 |
Run |
Harpeth River Dr. |
Easy |
1.8 mi |
20:00 |
11:26 |
|
|