| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2015 |
Run |
Royston XC |
Race |
5.4 mi |
34:21 |
6:22 |
 |
| 1/31/2015 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
18:20 |
5:55 |
|
| 1/24/2015 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
18:26 |
5:56 |
|
| 1/17/2015 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
18:31 |
5:58 |
|
| 1/11/2015 |
Run |
Trent Park XC |
Race |
4.8 mi |
30:25 |
6:21 |
|
| 12/13/2014 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
18:38 |
6:00 |
|
| 11/29/2014 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
18:34 |
5:59 |
|
| 11/1/2014 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
18:29 |
5:57 |
|
| 9/29/2014 |
Run |
Welsh threes |
Easy |
28.0 mi |
9:43:50 |
20:52 |
|
| 9/28/2014 |
Run |
Gladstone 9 |
Race |
9.0 mi |
1:21:40 |
9:05 |
|
| 8/16/2014 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
18:21 |
5:55 |
|
| 8/9/2014 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
18:40 |
6:01 |
|
| 6/13/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 6/8/2014 |
Run |
|
Easy |
35.0 km |
|
|
|
| 5/10/2014 |
Run |
Wimpole Estate Parkrun |
Race |
5.0 km |
19:08 |
6:10 |
|
| 4/5/2014 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
18:30 |
5:58 |
|
| 3/8/2014 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
19:29 |
6:17 |
|
| 3/1/2014 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
20:06 |
6:29 |
|
| 2/22/2014 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
20:00 |
6:27 |
|
| 2/1/2014 |
Run |
Wimpole Estate Parkrun 2014 |
Race |
5.0 km |
20:16 |
6:32 |
|
| 1/11/2014 |
Run |
Wimpole Estate Parkrun |
Race |
5.0 km |
19:24 |
6:15 |
|
| 12/7/2013 |
Run |
Wimpole Estate Parkrun |
Race |
5.0 km |
19:08 |
6:10 |
|
| 4/10/2013 |
Run |
|
Easy |
2.7 mi |
26:33 |
9:50 |
|
| 3/23/2013 |
Run |
Wimpole Estate Parkrun |
Race |
5.0 km |
20:37 |
6:39 |
|
| 3/23/2013 |
Run |
|
Easy |
0.5 mi |
4:30 |
9:00 |
|
| 2/9/2013 |
Run |
Cambridge Parkrun |
Race |
5.0 km |
17:50 |
5:45 |
|
| 10/20/2012 |
Run |
Marple Parkrun |
Race |
5.0 km |
19:11 |
6:11 |
|
| 4/13/2012 |
Run |
|
Long |
12.2 mi |
2:30:00 |
12:18 |
|
| 12/28/2011 |
Run |
Peak 'O' Trial |
Race |
10.7 mi |
1:53:00 |
10:34 |
|
| 8/21/2011 |
Run |
|
Easy |
6.9 mi |
1:28:53 |
12:53 |
|
| 4/3/2011 |
Run |
Lad's Leap |
Race |
6.0 mi |
53:27 |
8:55 |
|
| 4/3/2011 |
Run |
|
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/22/2011 |
Run |
Kinder Trial |
Race |
11.4 mi |
2:19:47 |
12:16 |
|