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10/18/2014

8 km

28:50

5:49 mi

Health

148 lb
2329
57.9
  • Map

UAlbany

Notes

Ehhhh, I really dont know what to take away from this. I wanted to go out slower than I have been, so I hung to the far back. I made sure I was in the back of the entire field, and that I was behind everyone on the team. But I still came through the first mile in 5:36.

It was weird. I really liked the feeling of catching and passing people. I felt like I had a really strong middle and was getting a lot of guys. But the time was still 7 seconds slower than Paul Short. Really confused on whats going wrong. I think Im just a soft racer. I really dont want to say it was lack of sleep, cause the past 2 nights I got my 8(ish) hours so I guess the miles will get cashed in later on down the road. Because the work hasnt paid off yet and that makes me kinda sad.

Comments

J_M_L

Our team ran better on average today than at Paul Short, Albany and Siena averaged 30 sec slower on this course than Lehigh, while Colgate an improving late season team was slower as well....course was slower than Lehigh.