Notes
Great course, can't wait to race again next year.
Not many "race" comments necessarily because I did treat this as an ET. Ended up going just under 6 min average for the last 5 miles which was a good feeling. Resisted the urge to break 60 or respond to the other people who were kicking with a mile to go...that decision will pay off in 8 days.
Got the mileage back up to low 70 this week. No mileage goals next week: at this point the hay is DEFINITELY IN THE BARN. 1 more quality workout Thursday, then it's time to chase the dream again.