Run: Fartlek Previous Next

9/27/2017

10.5 mi

1:10:00

6:40 mi

Notes

Pretty humid out...did 5x3 on/2 off. Kept it pretty easy on the offs, got down to 5:25-5:15ish pace on the ons. The hill at the end was a struggle on the cooldown

Comments

J_M_L

27:40