6/14/2018
5.5 mi
37:00
6:44 mi
New Balance Fresh Foam Zante v4 (Cyanicon)
1.5 mile TT followed by a 4 mile cooldown.
Paced the 1.5 to 8:40, which is still 30 seconds under the max score possible. Push-ups went well, and the sit-ups can still use some work. 10 more days.