Notes
Tough race. Came through mile in like 5:02. Never felt relaxed or comfortable during this race which was bizarre. Not really sure what was up tonight. Glad I went but wished I had more to give for the squad after all the other great performances I saw out there. Definitely not an ideal way to end MS1.
At the end of the day I think this spring season went better than I could have expected. Never thought I would have broken 16 minutes again.
This summer block won't be anything impressive with COT coming up. Hopefully come August I'll string together some good weeks and maybe go for an 8k and a half marathon PR in the fall.