9/5/2018
7.6 mi
50:00
6:35 mi
New Balance 1400 V5 (Tigr)
Turning out to be a low mileage week, but gonna still try to milk some quality out of it.
4x5 at LT, 2 off. Had treadmill set to 5:42 for the LT pace and that felt pretty much right where I should have been.