Run: Tempo Previous Next

3/28/2015

5600 m

20:15

5:50 mi

Notes

Solo tempo on the dark and ever snowier track. Actually one of the better feeling Tempo's I have had. Had a harder time getting up to speed today than usual but I felt very strong in the last five minutes which was a good feeling. Was able to close it in a 79 for the final lap. Good stuffe.

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