10/11/2016
5.3 mi
32:55
6:13 mi
Nike Air Zoom Streak LT 3 (Ritzenheins)
Initializing charts...
6x CV 1km and 4x200m at R
With Noodle and Will. Felt good the whole time. Relatively consistent progression through the workout. This was probably the best my legs have felt going fast too on the 200s