Notes
pretty awful. My stomach hurt the whole time. We needed to stop at every intersection possible so I could try and collect myself. Garretts a real trooper, I definitely held him back. Good conversation nonetheless.
After todays run maybe yesterdays huge bonk makes more sense. I mean even though the stomach was bothering me like I really felt drained the whole time. Low drive at the end of the week following what was shaping up to be a really solid week of running.