Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Nolan Feola MD's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warmup/Cooldown
Previous
Next
10/3/2015
Date
4.2 mi
Distance
30:00
Duration
7:14 mi
Pace
Equipment
Nike Lunar Tempo 1 (Castor/Pollux)
Map
Course
Geneseo
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help