Notes
Nice LR with Aaron again. Did a route I havent done in a long time which was fun. Finished up with some grass field loops.
Good week. To be honest just going through the motions this month. Been reading up on what COT will be like and it is becoming increasingly apparent I will not have any free time on most week nights. Other than the required running during PT in the mornings I wont be able to run freely until the weekends, and even that will be confined to a treadmill. As far as I am concerned, real training wont start up until August when I get back. Until then, might as well keep the legs moving.